License Massage Therapist

TYPES OF MASSAGE

SPORTS MASSAGE

     Combined muscle Work and stretching for competitive and non competing athlete client. To maintain muscle integrity and strength from overuse and stress.
    This is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.

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INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

     The Rockblade assisted instrument technique is used to break down myofascial adhesions otherwise known as scar tissue. To relax inelastic muscle tissue and create movement within the muscle and myofascia.

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CUPPING

     This technique has been around for centuries. Practiced in China and Eastern Europe to heal ailments. Cupping is negative vacuum pressure to create decompression within underlying tissue/muscles. Also assisting with nerve pain, blood flow and inflammation.

RELAXATION MASSAGE

     This traditional massage is ideal to ease stress and tension from the muscles daily activity, work and everyday chores. Give yourself and your muscles the recovery they need with some Swedish massage and aromatherapy.

MOTHER MASSAGE

     This technique used to assist an expecting mother during and after the birthing process to ease the transition into Motherhood. A way to relax the muscles of the lower back neck and shoulders specifically catered for mommies to be.

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about J Flo Therapy

Joseph Flores

Owner and Operator

I'm Joseph Flores and welcome to J Flo Therapy.
I have been a Licensed Massage Therapist for 16 years. I began my career with a company called Affiliated Healthcare Centers of Miami which I have been a part since my start as a Therapist.
Through out my career I have dedicated myself to improve the quality of life for my clients, using different techniques that I have  acquired.
Many years ago I suffered a back injury. I went to clinics and did not see any results or improvement in my condition. Unfortunately I ended up in surgery. The procedure left me with limitations in movement and strength.
I will never forget a coworker at the  gym that I was working at would see those limitations. He approached me one day and asked if I wouldn't mind if he worked on me to try to release the tension on my lower back. He worked on my flexibility, mobility, and strengthening of my lower back for some time.
I began to see the changes and results and relief by doing the work. Not long after I was able to return to working out at the gym, running, playing sports overall feeling better in my everyday life.  I was and still grateful for all the help he gave me. Seeing this improvement  with myself I took the initiative to study massage therapy.
Now I dedicate my time and effort to helping improve my clients mobility strength and overall quality of life through my work.

Contact Me

located within
Crossfit Soul Miami
8354 SW 40th Street
Miami, FL 33155
(786) 543-2211
or message me below
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